Are you feeling anxious, stressed out?
Are you annoyed with being overweight?
Are you tired of feeling sick and tired?
Are you frustrated with the lack of effective advice and treatments from your healthcare providers (including holistic ones)?
Are you trying to figure it out on your own but are you overwhelmed with all the health information out there?
Would you like some concrete, science-backed guidance to help you look and feel better?
If yes, great–now it’s time for a new approach to getting back your health and feeling well again.
Let me coach and guide you to finding the root cause of your lack of wellness, whether it’s physical, nutritional, mental and/or emotional.
I will help you look for the root cause of your chronic fatigue, pains, stubborn weight gain and chronic stress.
And more importantly, I will help you connect the dots on how to come up with a plan to get better and enjoy vibrant health.
CALL NOW FOR YOUR FREE COACHING SESSION (45 minute session) to see if we are a good fit. 617-513-5219
The 5 Step Coaching Program
- Discover and Clarify
First, I listen to a client’s needs and challenges with a free Clarity Session (617-513-5219). Together we clarify the client’s goals, vision, hidden blockages, limiting beliefs, and direction.
- Heal and Become Self-Empowered
I coach the client to learn how to master their mindset by helping them with their limiting beliefs and emotional blockages. The client will learn to master their thoughts, their emotions and their consciousness so they can eliminate these blocks that prevent them from achieving their goals.
- Believe in the Possibility and Dream Big
I help the client optimize their environment, by suggesting tools, plans, resources and methodologies to achieve their goals.
- Upgrade and Up-Level
I coach the client to help them upgrade their skills and knowledge so that they will have greater success in achieving and maintaining their goals.
- Take Action and Succeed
I help the client strategize their action plan and I provide accountability and support so they can execute their plan.