Home

Are you tired of feeling sick and tired?

Are you annoyed with being overweight?

Are you frustrated with the lack of effective advice and treatments from your healthcare providers (including holistic ones)?

Are you trying to figure it out on your own but are you overwhelmed with all the health information out there?

Would you like some concrete, science-backed guidance to help you look and feel better?

If yes, great–now it’s time for a new approach to getting back your health.

Let me coach and guide you to finding the root cause of your lack of wellness, whether it’s physical, mental and/or emotional.

I will help you look for the root cause of your chronic fatigue, pains, stubborn weight gain and chronic stress.

And more importantly, I will help you connect the dots on how to come up with a plan to get better and enjoy vibrant health.

CALL NOW FOR YOUR FREE COACHING SESSION (45 minute session) to see if we are a good fit. 617-513-5219

The 5 Step Coaching Program

  1. Discover and Clarify
    First, I listen to a client’s needs and challenges with a free Clarity Session (617-513-5219). Together weclarify the client’s blockages, limiting beliefs, goals, vision and direction.
  2. Heal and Become Self-Empowered
    I coach the client to learn how to master their mindsetby helping them with their limiting beliefs and emotional blockages. The client will learn to master their thoughts, their emotions and their consciousness so they can eliminate these blocks that prevent them from achieving their goals. 
  3. Believe in the Possibility and Dream Big
    I help the clientoptimize their environment, by suggesting tools, plans, resources and methodologies to achieve their goals. 
  4. Upgrade and Up-Level
    I coach the client to help them upgrade their skills and knowledge so that they will have greater success in achieving and maintaining their goals.
  5. Take Action and Succeed
    I help the client strategize their action plan and I provide accountability and support so they can execute their plan.
Maureen Nuccitelli on DaoCloud

The 5 Dimensions of Health

There are 5 Dimensions to Health and Wellness

Yes, it might seem like a lot to look at the list below,  but addressing all the areas of your health will speed up your recovery. Let a trained professional help explore all these aspects of health with you.

  • Nutritional: What you put in your mouth, makes a huge difference. Food can trigger a hormonal response; determine if you burn sugar or fat; possibly trigger food sensitivities causing inflammation in the body.
  • Physical: How much you move your body has an impact on your health and your brain development or deterioration.
  • Emotional/Mental: Your emotions and thoughts influence the release of the stress hormone, cortisol, in your body. Long term, cortisol can damage your body.
  • Environmental: Is your environment calm, clear and conducive to healing and thriving? or is it cluttered, stressful, full of toxins and contrary to healing?
  • Spiritual: How you tend to your spiritual life can have a positive impact on your health.

The crushing burden of chronic diseases: diabetes, heart disease, thyroid disease account for about 50% of medical spending. Many people take a myriad of pills/drugs to manage these illnesses without really getting better and then having to deal with unpleasant side effects.

But these diseases can be managed by lifestyle choices. Learn what you can do to improve the quality of your life so you can be full of energy and vitality. Put the power back in your own hands. It is possible to be healthy and to love your body and your life!

About/Contact

I inspire people to take action on things that can really help improve their lives. I’m inspired by the watching people get results from my coaching that improve their lives.

Despite living a healthy lifestyle as avid exerciser and health food enthusiast, Maureen suffered from chronic fatigue, food sensitivities, hypothyroidism, allergies and digestive disorders. She went to doctors, holistic practitioners of every sort, energy workers and allergists yet her symptoms grew more intense every year. Like so many other doctors, her doctors told her that her symptoms were due to her getting older. Ugh. But Maureen wouldn’t give up and she sought answers on her own, devouring every bit of research and the contents of numerous books that she could get her hands on.

Luckily, Maureen studied science in college at Tufts University, so she is adept at reading scientific articles and research. She needed to go “upstream” to find the root cause. Several people helped her find her root cause–heavy metal toxicity and the Epstein-Barr virus. She did everything in her power to help detoxify: infrared saunas, dry brushing, taking activated charcoal, following Dr. Pompa’s detoxing program, changing her diet. Finally she found a doctor to help her detoxify all remnants of the heavy metals and help her rid her body of the EB virus . She got better.

And over the years, Maureen has submerged herself in Personal Transformation. During all this she discovered her Life Purpose: maybe she could help others figure their  health challenges and reduce the stress in their lives. That’s her passion and she wants to share it with as many people as possible.

She has a BS in Psychology from Tufts University; certification as a Whole Health Educator from the New England School of Whole Health Education and certified as a Life Coach,  Fowler International Academy of Life Coaching.

Short Bio

Maureen coaches and guides clients to finding the root cause of their lack of wellness–chronic fatigue, pains, lack of energy and stubborn weight gain. She researches scientific resources and cutting edge information, including the latest bio-hacks, connects the dots and presents it in easy to understand language. She co-creates an action plan so that her clients get better, see immediate results and enjoy vibrant health .
Certified Life Coach: Fowler International Academy of Professional Coaching
Certified: New England School of Whole Health Education
BS Psychology, Tufts University

Contact

Maureen Nuccitelli

Functional Health/Wellness Coach

maureen@fasttracktoyourhealth.com

617-513-5219

Practical Health Tips

Paleo Misconceptions

by Elle Russ “Paleo” is a popular buzzword that many people have misconceptions about. Misconceptions like “Paleo means just eat more meat and eliminate carbs,” or “Paleo is just a higher carb version of the Atkins Diet,” to “Paleo means gluten-free and eating whole foods.” All of the above are misguided and uninformed misconceptions. Let …